Weigh In record (no journal entry) for 11 January 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1176 kcal
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Fat: 79.48g | Prot: 80.08g | Carbs: 39.54g.
Breakfast: Eesti Pagar Kodukandi Koorikeib, Kapten Grant Islandi Tursamaks. Lunch: Rimi Tuunikala Soolvees, Авокадо. Dinner: Икра Красная, Nick's Peanuts N' Fudge, Оливковое Масло, Куриные Бедра (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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Зазелька's Weight History
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