Weigh In record (no journal entry) for 11 January 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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768 kcal
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Fat: 40.00g | Prot: 45.10g | Carbs: 73.90g.
Breakfast: Exponenta High-Pro Соленая Карамель. Dinner: Fazer Слойка с Сосиской. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Gaining 0.2 kg a Week
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