Weigh In record (no journal entry) for 11 January 2024
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105 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1633 kcal
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Fat: 102.84g | Prot: 67.80g | Carbs: 114.07g.
Lunch: Салат, Веселый Молочник Сметана 15%, Скиф Фарш Домашний, Каравай Ржаное Чудо. more...
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Losing 1.4 kg a Week
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f.r.a.u.s.i's Weight History
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