prale-ne's Journal, 10 Jan 24

Weigh In record (no journal entry) for 10 January 2024
62.9 kg Lost so far: 5.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:
1417 kcal Fat: 105.28g | Prot: 35.76g | Carbs: 59.06g.   Breakfast: Trader Joe's Goat Milk Kefir. Lunch: Trader Joe's 65% Cacao Dark Chocolate Single Origin Ecuador, Вареное Яйцо, Fresh Attitude Arugula, Del Monte Avocado, Kewpie Creamy Deep Roasted Sesame Dressing, Trader Joe's Crumbled Goat Cheese. Dinner: Mcalister's Deli Parmesan, Bertolli Olive Oil, Stokely's Green Beans, Olive Garden Red Wine - Glass, Boursin Boursin Light Cheese. more...
1532 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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prale-ne's Weight History


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