Simone Petroni's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

94 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1095 kcal

Fat: 61.77g | Prot: 53.68g | Carbs: 83.87g. Breakfast: Kellogg's Sucrilhos, Leite Integral. Lunch: Couve Refogada, Alface, Ovo Frito, Bisteca de Porco Grelhada. Dinner: Sopa de Arroz com Frango. Snacks/Other: Garoto Bombom Ao Leite, Nestlé Aveia em Flocos Finos, Abacate. more...

2438 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Simone Petroni's Weight History

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Simone Petroni's Journal, 16 Jul 20

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Simone Petroni's Weight History