Weigh In record (no journal entry) for 05 May 2015
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78.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 108.11g | Prot: 60.48g | Carbs: 43.51g.
Breakfast: Coconut Oil, Enterprise Back Bacon, Fried Egg. Lunch: Xylitol, Avocado, Hard-Boiled Egg. Dinner: McCain Country Crop, Eskort Gold Medal Pork Sausages. Snacks/Other: Dry Roasted Salted Almonds, Coffee, Coconut Milk or Cream (Liquid, Canned). more...
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Gaining 2.1 kg a Week
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