Weigh In record (no journal entry) for 11 January 2024
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1362 kcal
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Fat: 64.16g | Prot: 62.32g | Carbs: 136.22g.
Lunch: Coupland's Bakeries Caramel Slice, MacKenzie Steak & Cheese Pie. Dinner: Cooked Broccoli (from Fresh), Roasted Potato (Fat Not Added in Cooking), Pumpkin , Beef or Meat Gravy, Kumara, Lamb Roast (Lean Only Eaten). more...
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Losing 1.4 kg a Week
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Lil.Turtle's Weight History
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