Weigh In record (no journal entry) for 10 January 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1122 kcal
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Fat: 32.92g | Prot: 76.22g | Carbs: 118.82g.
Breakfast: Club Social Galletas Integrales, Huevo Cocido. Lunch: Arroz Blanco, Pechuga de Pollo. more...
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Gaining 0.1 kg a Week
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artofutbol's Weight History
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