Weigh In record (no journal entry) for 10 January 2024
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73.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1987 kcal
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Fat: 83.22g | Prot: 46.81g | Carbs: 266.90g.
Breakfast: Nestlé Manjar, Vivo Galletas de Salvado, Huevo Cocido, Pan de Pita. Lunch: Heinz Tomato Ketchup, Lider Papas Duquesas. Dinner: McKay Galletas Alteza. Snacks/Other: Jumbo Rollo de Canela , Conos de Helado (con Galleta Tipo Wafer), Helado, Alfajor, Almendras, Plátano. more...
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Losing 0.7 kg a Week
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m.carolina_'s Weight History
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