elainedelfino's Journal, 10 Jan 24

Weigh In record (no journal entry) for 10 January 2024
66 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:
1084 kcal Fat: 37.68g | Prot: 51.06g | Carbs: 139.04g.   Breakfast: Walmart Queijo Mussarela, Aviação Manteiga com Sal, Suco de Melancia, Morangos, Prats Suco Misto Laranja, Acerola e Maçã, Pão de Forma. Lunch: Cacau Show Zero Açúcar 70% Cacau, Snickers Snickers (45g), Acém Cozido, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. more...
1947 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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elainedelfino's Weight History


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