|
cintura 71.5cm Cadera 95cm
|
61.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1264 kcal
|
Fat: 45.06g | Prot: 65.22g | Carbs: 151.27g.
Breakfast: Aceite Vegetal, Zulka Azúcar Morena, Huevo, Plátano, Lala Leche Semidescremada , Bolillo. Lunch: Lechuga, Papaya, Jamón de Pavo. Dinner: Lechuga, Crema de Calabacín, Tinga de Pollo, Milpa Real Tostadas de Maiz, Crema de Leche, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Lala Queso Panela, Pechuga de Pollo Hervida, Té (Infusión). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MísterPaz's Weight History
|