Weigh In record (no journal entry) for 10 January 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2024:
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1838 kcal
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Fat: 35.46g | Prot: 60.49g | Carbs: 329.12g.
Breakfast: Iwisa Breakfast Porridge. Lunch: Iwisa Maize Meal-Pap, Danone Inkomazi. Dinner: Cooked Lentils, Iwisa Maize Meal-Pap. Snacks/Other: Apples , Ham and Cheese Sandwich . more...
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PrincessLee1's Weight History
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