Weigh In record (no journal entry) for 10 January 2024
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69.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1098 kcal
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Fat: 44.38g | Prot: 75.90g | Carbs: 98.73g.
Breakfast: Melitta Café Tradicional, Casa do Pão de Queijo Pão de Queijo. Lunch: Chuchu Refogado, Quiabo Cozido, Grão-de-Bico Cozido, Abóbora Cabotia, Peito de Frango. Dinner: Dona Marta Torresmo Pururuca, Budweiser Cerveja Zero. Snacks/Other: Da Colônia Bananada. more...
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Losing 5.6 kg a Week
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juliana.luvisetto's Weight History
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