Weigh In record (no journal entry) for 10 January 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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170 kcal
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Fat: 0.80g | Prot: 23.00g | Carbs: 17.00g.
Breakfast: Piracanjuba Whey Zero Lactose - Baunilha . more...
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steady weight
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edi.nardi's Weight History
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