Weigh In record (no journal entry) for 10 January 2024
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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950 kcal
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Fat: 5.00g | Prot: 18.75g | Carbs: 192.50g.
Lunch: Агро-Альянс Бурый Рис. more...
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Losing 0.4 kg a Week
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olchek07's Weight History
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