Weigh In record (no journal entry) for 10 January 2024
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55.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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712 kcal
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Fat: 6.28g | Prot: 23.32g | Carbs: 153.04g.
Breakfast: Banana, Amalfi Pão de Sanduíche Tradicional sem Lactose, Parmalat Leite Semi Desnatado Zymil. Lunch: Beterrabas, Isabela Massa Parafuso, Pepino (com Casca), Alface. Snacks/Other: Banana, Coca-Cola Coca-Cola Zero. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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