Weigh In record (no journal entry) for 05 May 2015
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 47.30g | Prot: 40.00g | Carbs: 235.02g.
Breakfast: Pizza Margherita, Tre Mulini Crackers Integrali (25g), Yogurt alla Frutta (Magro), Coop Fette Biscottate Integrali. Lunch: Arance, Spinaci, Panna Acida-Sour Cream, Riso. Dinner: Mela, Olio Extra Vergine di Oliva, Fave. Snacks/Other: Lindt Cioccolato al Latte. more...
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1366 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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stellina96's Weight History
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