Weigh In record (no journal entry) for 10 January 2024
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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431 kcal
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Fat: 6.98g | Prot: 5.47g | Carbs: 19.62g.
Lunch: Crêpes Nature, Soupe de Légumes. Dinner: Grimbergen Bière Blonde. more...
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Losing 3.5 kg a Week
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Christina.t's Weight History
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