Weigh In record (no journal entry) for 10 January 2024
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80.5 kg
Lost so far: 28.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1198 kcal
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Fat: 41.77g | Prot: 38.78g | Carbs: 165.45g.
Breakfast: Perfekt Aardbeien Extra Jam, Melkan Roomboter Ongezouten, Volkoren Brood. Second Breakfast: Bolletje Brosse Eierkoek. Lunch: AH Goudse Kaas Jong Belegen 48+, Philadelphia Bieslook, Knorr Veggie Wraps met Tomaat. Afternoon Tea: Kippensoep. Dinner: Daily Chef Macaroni Bolognese. Supper: Klene Gemengde Drop Suikervrij, AH Chocolade. more...
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Losing 2.1 kg a Week
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angelaschpp's Weight History
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