Weigh In record (no journal entry) for 10 January 2024
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69.9 kg
Lost so far: 50.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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855 kcal
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Fat: 47.95g | Prot: 60.30g | Carbs: 34.22g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: Rydbergs Mangoraja, Sallad från Adams. Dinner: Naturdiet Caffé Latte Shake, Lindahls Kvarg Vit Choklad. Snacks/Other: Lindt 85%. more...
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Losing 0.8 kg a Week
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Sol-Angelica's Weight History
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