Weigh In record (no journal entry) for 10 January 2024
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1434 kcal
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Fat: 60.72g | Prot: 57.40g | Carbs: 168.02g.
Breakfast: Ikea Блин с Ветчиной и Сыром, Капучино. Lunch: Ферреро Тик Так Апельсин, Компот, Салат Мимоза, Хлеб Черный, ВкусВилл Суп-Пюре Овощной. Dinner: Coffeeport Апельсиновый Фреш, Цезарь Салат Цезарь с Курицей. Snacks/Other: Апельсин. more...
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Losing 8.4 kg a Week
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minilektrina's Weight History
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