Weigh In record (no journal entry) for 10 January 2024
|
63.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
987 kcal
|
Fat: 41.43g | Prot: 28.66g | Carbs: 120.89g.
Breakfast: Café. Lunch: Carrefour Classic Bingo Chocolat, Carrefour Compote Pomme Abricot, Riz Blanc, Carrefour Colin d’Alaska à la Parisienne, La Boulangère Seigle et Graines, Carrefour Cervelas Pur Porc, Carrefour Coleslaw . Dinner: Clémentines, Carrefour Classic Tarti'bon, Garbit Paella Royale Volaille Fruits de Mer Chorizo, La Boulangère Seigle et Graines, Carrefour Taboulé au Poulet Rôti , Carrefour Coleslaw . Snacks/Other: Kinder Délice. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi0905's Weight History
|