Clarinette27340's Journal, 10 Jan 24

-2,4kgs après cette première semaine! 😃
83.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:
1247 kcal Fat: 70.94g | Prot: 64.09g | Carbs: 87.60g.   Breakfast: Saint Marcellin, Président Coulommiers , Lidl Petit Pain aux Céréales . Lunch: Kiwi, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Auchan Saucisses Fumées à Cuire. Dinner: Crêpe au Sucre, Huile d'Olive, Oeuf, Aubergine. more...
2440 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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Clarinette27340's Weight History


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