Weigh In record (no journal entry) for 10 January 2024
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59.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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801 kcal
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Fat: 11.81g | Prot: 80.30g | Carbs: 91.03g.
Breakfast: Rimbalife Wheygan, Evolene Crevolene. Lunch: Solaria Cap Cay, BonCabe Boncabe, Champ Bakso Ayam, Dada Ayam (Kulit tidak Dimakan), Nasi Merah, Putih Telur Matang. Snacks/Other: Nanas, Pisang Raja. more...
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Losing 0.4 kg a Week
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evasinda's Weight History
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