Weigh In record (no journal entry) for 10 January 2024
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1293 kcal
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Fat: 83.15g | Prot: 86.44g | Carbs: 48.23g.
Breakfast: Kapten Grant Islandi Tursamaks, Яйцо, Eesti Pagar Kodukandi Koorikeib. Lunch: Оливковое Масло, Rimi Tuunikala Soolvees. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Икра Красная, Dione Ice Cream Zero Sugar Vanilla Almond. more...
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Losing 0.5 kg a Week
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Зазелька's Weight History
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