Weigh In record (no journal entry) for 10 January 2024
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78.3 kg
Lost so far: 3.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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209 kcal
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Fat: 7.92g | Prot: 8.71g | Carbs: 25.28g.
Breakfast: Zymil Latte Parzialmente Scremato, Caffè (dalla Moca), Biscotti Frollini. more...
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Gaining 0.2 kg a Week
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lunasplendente's Weight History
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