Weigh In record (no journal entry) for 10 January 2024
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61.8 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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886 kcal
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Fat: 39.14g | Prot: 40.10g | Carbs: 94.81g.
Breakfast: Грецкие Орехи, Bonfesto Сыр Рикотта, Хлеб Цельнозерновой, ДЕП Молоко 2,5%. Lunch: Лазанья. more...
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Gaining 2.1 kg a Week
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katarina's diary's Weight History
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