Weigh In record (no journal entry) for 10 January 2024
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1226 kcal
|
Fat: 39.69g | Prot: 43.81g | Carbs: 184.20g.
Breakfast: Arance. Lunch: Farro, Mozzarella , Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Doria Crackers, Kinder Bueno White, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|