Weigh In record (no journal entry) for 10 January 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1274 kcal
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Fat: 27.47g | Prot: 90.54g | Carbs: 172.71g.
Breakfast: Яблоко, Чурчхела, Ромашкино Филе Голени Цыплёнка-Бройлера, Простоквашино Сметана 15%, Суп Овощной. Lunch: Mr. Djemius Rocky Maffin Двойной Шоколад, Киви, Клементины, Банан, Огурец (без Кожуры), Красные Помидоры, Перловка Отварная, Куриное Филе. Snacks/Other: Клементины. more...
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Losing 6.3 kg a Week
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YULIYA_TA's Weight History
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