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fat wkend.. fast Today!!
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67.1 kg
Lost so far: 3.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.32g | Prot: 31.33g | Carbs: 67.30g.
Breakfast: Azera Americano, Half Spoon Sugar, Skimmed Milk, Azera Americano, Half Spoon Sugar, Skimmed Milk, Azera Americano, Half Spoon Sugar, Skimmed Milk. Dinner: Birds Eye Chicken Chargrills, Tesco Vegetable & Beansprout Stir Fry, Asda Beansprouts, Blue Dragon Hoi Sin & Garlic Stir Fry Sauce. Snacks/Other: Morrisons Skimmed Milk, McVities Jaffa Cake, Morrisons Whole Gherkins, Morrisons Skimmed Milk, PG tips Tea. more...
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Gaining 4.2 kg a Week
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Krunchie77's Weight History
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