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小脫敏D4
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45.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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844 kcal
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Fat: 33.50g | Prot: 51.65g | Carbs: 84.94g.
Breakfast: 愛上新鮮 特A級日本栗香地瓜, 清蒸或水煮蝦, Peeta TakeTake 美生菜, 玉美 有機貝比生菜, 7-11 熱美式(中). Lunch: 得意的一天 橄欖油, 杏鲍菇, 小黃瓜, 清炒豆苗, 全聯 鮭魚厚切（智利）, WOW酥餅. Dinner: 煮熟的雞蛋白, WOW酥餅. Snacks/Other: 美國紅蘋果. more...
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Losing 0.7 kg a Week
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esan0621's Weight History
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