Weigh In record (no journal entry) for 09 January 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1067 kcal
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Fat: 22.04g | Prot: 121.47g | Carbs: 96.96g.
Pre-Breakfast: Água com Limão. Breakfast: Café (Infusão). Lunch: Domazzi Massa de Konjac, Abóbora Moranga, Fugini Extrato de Tomate Concentrado, Carne do Peito de Frango (Assado, Cozido). Afternoon Tea: Tomates, Goiaba Vermelha, Pinduca Tapioca, Carne do Peito de Frango (Assado, Cozido), NETTO ALIMENTOS Clara de Ovo Pasteurizada Resfriada, Ovo. Dinner: Hortifruti Abacaxi, Carne do Peito de Frango (Assado, Cozido), Ovo, NETTO ALIMENTOS Clara de Ovo Pasteurizada Resfriada, Pinduca Tapioca . more...
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Gaining 0.4 kg a Week
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Gicameza's Weight History
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