Weigh In record (no journal entry) for 05 May 2015
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114.9 kg
Lost so far: 22.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 84.88g | Prot: 99.27g | Carbs: 139.07g.
Breakfast: Belbake Schokotröpfchen, Ja! Kokosraspeln, Belbake Vanillin-Zucker, Aldi Magerquark, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Tomaten, Gurke (mit Schale), Gekochtes Ei, Aldi Esrom, Line Leberwurst Minis, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Dinner: Gurke (mit Schale), Rapsöl, Aldi Fischstäbchen, Milbona Joghurt Mild 3,5% Fett, Aldi Pazifik Wildlachsfilet, Aldi Kartoffelpüree. Snacks/Other: Aldi Milch 1,5%, Soft Früchte Datteln, Nuss-Variation, Kakaopulver (Ungesüßt). more...
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2920 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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buddhamama's Weight History
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