Weigh In record (no journal entry) for 07 January 2024
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1440 kcal
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Fat: 42.34g | Prot: 75.97g | Carbs: 189.19g.
Breakfast: Café, Now Sports Creatine Monohydrate. Lunch: Suco de Maracujá, Jiló, Friboi Picanha Grelhada sem Gordura, Tomates. Dinner: Gendai Temaki Hot. Snacks/Other: Nestlé Chocolate Lollo, Benassi Uva Crimson. more...
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steady weight
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Ana Patricia R Pimentel's Weight History
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