Weigh In record (no journal entry) for 09 January 2024
|
83.2 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
2004 kcal
|
Fat: 70.41g | Prot: 115.77g | Carbs: 223.01g.
Breakfast: Manteiga (com Sal), Verdemar Pão de Cachorro Quente, Café, Now Sports Creatine Monohydrate. Lunch: Suco de Maracujá, Queijo Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco, Queijo Coalho. Dinner: Pizza Marguerita, Temaki de Salmão. Snacks/Other: Clara de Ovo Cozida, H2OH! H2O, Coxinha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|