Weigh In record (no journal entry) for 09 January 2024
|
91 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
998 kcal
|
Fat: 56.26g | Prot: 42.77g | Carbs: 85.81g.
Snacks/Other: Delikate Blue Niebieski, Szynka Wieprzowa Surowa, Gustobello Bruschette con Rosmarino, Winogrona, Pilos Ser Camembert. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|