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6uhr
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107.7 kg
Lost so far: 31.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4002 kcal
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Fat: 143.13g | Prot: 141.45g | Carbs: 228.01g.
Breakfast: Normaler Kaffee. Dinner: Pizzabrötchen, Knorr Italienischer Salat mit Mediterraner Hähnchenbrust, Bitburger Premium Pils, Bitburger Premium Pils, Bifteki. more...
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Gaining 2.1 kg a Week
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Holger38's Weight History
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