Weigh In record (no journal entry) for 09 January 2024
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97.2 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1653 kcal
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Fat: 85.02g | Prot: 85.47g | Carbs: 153.17g.
Breakfast: Yakult Yakult , Morningstar Farms Breakfast Sandwich. Lunch: Hidden Valley Secret Sauce, Great Value Shredded Mozzarella Cheese, Black Beans (Canned), Broccoli , Bell Peppers, Lettuce. Dinner: Stouffer's Chicken Alfredo (Cup). Snacks/Other: Atkins Dark Chocolate Royale Shake, Annie's Homegrown White Cheddar Bunnies, Gala Apples, Jif Creamy Peanut Butter, Great Value String Cheese . more...
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Losing 3.2 kg a Week
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Lilabean26's Weight History
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