Weigh In record (no journal entry) for 09 January 2024
|
50.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
691 kcal
|
Fat: 35.92g | Prot: 11.08g | Carbs: 80.45g.
Dinner: Snickers Сникерс, Большой Папа Мороженое Смородина. Snacks/Other: Вода. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мeгарофл228's Weight History
|