Weigh In record (no journal entry) for 09 January 2024
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110 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1959 kcal
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Fat: 80.34g | Prot: 90.27g | Carbs: 210.43g.
Breakfast: Mantequilla de Maní, Huevo Frito, Pan Integral. Lunch: Noel Galletas de Navidad, Hacendado Salsa Napolitana, Atún en Aceite (Enlatado), Hacendado Pasta Integral. Dinner: Gelato, Olimpica Bollo de Mazorca, Papas Fritas, Queso Costeño, Montefrío Butifarra, Maíz Dulce. Snacks/Other: Almendras, Ciruela, Uvas Verdes, Latti Yogurt Griego Natural. more...
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Gaining 0.2 kg a Week
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meschfit's Weight History
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