Weigh In record (no journal entry) for 09 January 2024
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100.9 kg
Lost so far: 15.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1040 kcal
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Fat: 50.61g | Prot: 52.33g | Carbs: 99.18g.
Lunch: Oatmeal Cookie with Chocolate Chips, Dannon Light & Fit Greek Yogurt - Cherry, Bananas. Dinner: Golden Corral Deviled Eggs, White Grapes, Campari Cocktail Tomatoes, Chicken Thigh, Ambrosia Apple, Schweigert Summer Sausage, Primo Taglio Mild Cheddar Cheese. Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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