Weigh In record (no journal entry) for 09 January 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
810 kcal
|
Fat: 35.43g | Prot: 41.08g | Carbs: 82.27g.
Breakfast: Мандарины, Творог 5%, Савушкин Продукт Йогурт Двухслойный Киви-Крыжовник, Кофе с Молоком. Lunch: Dr. Korner Хлебец 7 Злаков, Борщ с Курицей. Snacks/Other: Свитлогорье Сырок Творожный с Кокосом , Оладьи. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeFFFertiti's Weight History
|