Weigh In record (no journal entry) for 09 January 2024
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68.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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921 kcal
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Fat: 41.87g | Prot: 41.76g | Carbs: 92.90g.
Breakfast: Continente Iogurte Grego Baunilha. Lunch: Paiva Queijo Curado Meio Gordo, Nixe Patê de Atum, Pão Branco, Açorda de Marisco. more...
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Gaining 4.2 kg a Week
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ferreiracarolina486's Weight History
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