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gisteren weer begonnen met sporten :)
View Diet Calendar, 09 January 2024:
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1194 kcal
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Fat: 30.77g | Prot: 56.09g | Carbs: 174.36g.
Lunch: Banaan, AH 100% Pindakaas met Stukjes, Volkoren Brood. Dinner: Tomaten, AH Andijvie Fijngesneden, Rode Kidneybonen (uit Blik), AH Aardappelen (Iets Kruimig), Melkan Roomboter Ongezouten, Uien. Snacks/Other: AH Chiazaad, Melkan Magere Franse Kwark, Mandarijn, Appel. more...
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TommeyLou 68's Weight History
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