Weigh In record (no journal entry) for 09 January 2024
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72.5 kg
Lost so far: 1.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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613 kcal
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Fat: 25.96g | Prot: 18.72g | Carbs: 75.52g.
Breakfast: Село Зелёное Пудинг Ванильный, Кофе, Сарафаново Молоко 2,5%, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле". more...
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Gaining 0.9 kg a Week
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Tanya A.'s Weight History
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