Weigh In record (no journal entry) for 09 January 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1205 kcal
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Fat: 59.15g | Prot: 71.75g | Carbs: 106.42g.
Breakfast: Банан, Maribel Zemes Riesutu Kremas Glotnus, Pieno Žvaigždės Pienas 2,5% Riebumo, Яйцо, Овсянновая Мука. Lunch: Lidl Фарш из Куриного Бедра, Помидоры, Lidl Моцарелла, Белый Рис (Среднего Зерна, Приготовленный), Ser Dziugas Dziugas. more...
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Gaining 0.7 kg a Week
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sinichka33's Weight History
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