Weigh In record (no journal entry) for 09 January 2024
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1785 kcal
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Fat: 58.60g | Prot: 55.05g | Carbs: 248.16g.
Breakfast: AH Magere Melk, AH 100% Pindakaas met Stukjes, AH Bewust Light, AH Goudse Kaas Jong Belegen 30+, AH Zaans Volkoren . Lunch: Doritos Nacho Cheese. Dinner: AH Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Haribo Perziken. more...
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steady weight
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Fleurcamilla's Weight History
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