Weigh In record (no journal entry) for 09 January 2024
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86.6 kg
Lost so far: 11 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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757 kcal
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Fat: 30.72g | Prot: 15.90g | Carbs: 103.20g.
Breakfast: Zucker, Croissant. Lunch: Orangen, Tartex Brotaufstrich Avocado, Kamps Graubrot. more...
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Gaining 4.2 kg a Week
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Diätmorgan's Weight History
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