Weigh In record (no journal entry) for 09 January 2024
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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889 kcal
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Fat: 36.70g | Prot: 49.00g | Carbs: 90.70g.
Breakfast: ВкусВилл Запеканка Творожная с Грушей 5%. Lunch: ВкусВилл Голубцы Ленивые в Сметанном Соусе, ВкусВилл Салат «Витаминный» с Лимонной Заправкой. Snacks/Other: ВкусВилл Ряженка 2,5%. more...
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Gaining 0.1 kg a Week
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Julia Basova's Weight History
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