Weigh In record (no journal entry) for 09 January 2024
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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471 kcal
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Fat: 24.50g | Prot: 45.37g | Carbs: 18.19g.
Breakfast: Домик в деревне Молоко 2,5%, Ашан Шампиньоны, Петелинка Шницель, Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 1.8 kg a Week
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Olegovna_olga's Weight History
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